Another great tool I use is sprints. It’s such mind f**k.
My mobile tech won't let me highlight but the above is what I'd have highlighted if I could. Yes!! Me too. Sprints are lifesavers to me - well, wordsavers anyway. There are times when I know what I want to say, in detail, but I dither over one stupid word (that doesn't matter in the least and will get hoovered up in the final read through anyway) and I sit and write nothing for half an hour - or I did before I took up sprinting. Now I can just race past that word trap.
Loved the interview - great read - thank you.