I'm wary of YouTube because it has been used so successfully as a disinformation spreader (from way before the pandemic) and it's nice to be reminded that it also holds gems like these. I'm sure it's the fact she's battled through this herself and found a route out that's the key to it. And kudos to her for leaving a roadmap for others. The 'talk it all out' strategy has always felt too one-size-fits-all to me. It doesn't always 'talk out' - sometimes it's just blocks you from moving on. Great article - thank you.